So yesterday totally threw me off. I planned poorly and had to accept that if I walked I would miss a meeting. So I skipped walking. I went right into my head. But regrouped quickly and shuffled my schedule. This morning I did my Monday walk instead of a light stroll day. Sunday I did the Wii for 20 min of step and will count that as my stroll. And tomorrow I will be back on schedule.
This is the kind of thing that would throw me for a loop. I would give up or make myself do a crazy long hard walk. Or binge.
So I feel pretty good about the drama free juggle that resulted from this glitch.
Tomorrow I have an 8am meeting which means I need to be at the gym by 6:10 at the latest. I am choosing to believe I will let it happen.
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