Monday, January 17, 2011

Do. Not. Wanna.

I have my new yoga class tonight and I do not want to go.
I had a do nothing day yesterday but ended up doing 20 min of wii advanced step and boy did it kick my butt! Today I did not plan well and had to swap today and tomorrows training so I could make a transplant meeting.

Off to yoga. Hopefully it will lift my spirits and soothe my body.

OK, I'm back and boy am I glad I went. I felt so good! I was in my body and actually had some moments where I was completely out of my head and in my body.

Heaven.

1 comment:

  1. Denise, yay for you! I know what a huge accomplishment that is. Keep it up, wonderful Diva!

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