eh.

Friday was horrible.
In so many ways.

I find myself wandering into some very old, very mean patterns.
And I am binging.
I feel VERY removed from food right now. Almost like I'm not the one making the decision about what to eat.
I do not feel well physically because I let gluten in 4 days in a row.
Will make a strong effort to just be with this today and see what comes up.