Am I sore!!!
Finished week 5 yesterday with a 6 mile walk in an hour and 45 minutes. Also rocked out to Just Dance and Wii Fit Plus yesterday morning. I knew I was in trouble when my legs started tightening up during the Superbowl. So I stretched and stretched and stretched. So I guess it could be worse. Right?
Anyway, I feel really good about where I am right now in this process.
I also have a lot to say about a voice dialogue and soul collage workshop I did on Saturday. But am not quite ready to post about it.
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